Most neck pain responds well to structured rehabilitation — exercise, manual therapy where indicated, postural and ergonomic work, education. The specific approach depends on the pattern. Generic stretches and strengthening produce inconsistent results; phenotype-matched treatment produces consistent results.
What we treat
We treat a full spectrum of cervical spine conditions, including mechanical neck pain, cervicogenic headaches, and dizziness related to neck dysfunction. Our clinic provides specialized care for cervical radiculopathy (nerve root irritation causing arm symptoms), whiplash-associated disorders, and general pain following motor vehicle accidents. Additionally, we guide patients through post-surgical cervical recovery, including rehabilitation after discectomy or fusion procedures.
Our approach
Detailed assessment to identify the specific clinical pattern. A graded exercise program — including deep cervical flexor work, scapular stabilization, and progressive loading. Manual therapy techniques targeted to the specific dysfunction. Postural and ergonomic assessment, including workstation review where relevant. Education on pain and prognosis. For patients with radicular arm symptoms, neurodynamic work and graded exposure.
Outcome measures we use
- Neck Disability Index
- Patient-Specific Functional Scale
- Visual Analogue Scale
- Cervical Range of Motion
- Headache diary and Headache Impact Test-6
- Cervical Strength and Endurance Testing
Who leads this work at Kent
Neck pain treatment at Kent is delivered by Anjali Kuriakose physiotherapists with specific training in cervical rehabilitation.
Frequently asked questions
Can my desk job be causing my neck pain?
Sustained postures contribute to some neck pain patterns, but the picture is usually more complex than "posture causes pain." Treatment addresses postural factors alongside exercise, manual therapy, and other contributors.
Do you do dry needling for neck pain?
Yes, where clinically indicated and within a structured rehabilitation program.
What about neck cracking and manipulation?
Cervical manual therapy and manipulation can be useful for some patients within a structured program, but never as a standalone treatment. We screen carefully for contraindications and discuss the approach with you before any cervical manipulation.
My headaches come from my neck — can you help?
Yes. Cervicogenic headache — headache originating from cervical dysfunction — responds well to structured cervical rehabilitation in most cases. The diagnostic workup separates cervicogenic headache from other headache types.